Posts tagged intentions
If You're SO OVER Resolutions But You're Still Craving Direction. . .and Focus.

I have failed miserably when it comes to New Year’s Resolutions.

Mostly because they were motivated by some unspoken “should”s. You should lose weight/get healthier. You should save more money/make more money. You should organize and purge all the things. The lists went on. Year after year. Trying to will myself into being…different. And if you’ve ever bought a gym membership in January you know - willpower is a finite resource.

Enter last year. . .

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Intentions, Reflections & Goals

What is it about birthdays that make us all reflective?  I've got a birthday coming up on the 27th of October.  I'm turning 36, which seems random enough, but it feels big.

This year has held some massive shifts for me.  And I don't think I'm the only one.  When I look at my newsfeed or talk to my friends I feel like everyone has big changes happening.  

So much joy (5 babies, 2 weddings & more) & every flavour of heartbreak.

This year for my birthday I'm going to my first shamanic retreat.  I'm sooo excited to participate in the ceremonies & fellowship.  And honestly, I'm a little bit excited for the kid-free, biz-free time.

We were asked to set our intentions for the weekend (maybe *this* was the trigger for all that reflection).  I came up with 2 things.

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