Setting these boundaries haven’t always been easy. I’ve fumbled a few times. People-pleaser in recovery.Read More
No one every told me that being an entrepreneur was going to be a fast track to personal growth.
And yet VERY early on I realized
I was my biggest obstacle.Read More
If you’ve ever been a parent of small children (or know someone who is) you’ve probably witness the epic display that is a toddler having a tantrum.
I swear it’s more traumatic for the parent than it is for the 3-yr-old.
One particular time stands out for me. . .Read More
Life isn’t always unicorns pooping rainbows (rarely, if we’re being honest) and THAT’S OKAY!
Because in the moments and situations that truly suck there’s a hidden opportunity.
No, I’m not going to tell you it’s an opportunity for gratitude because you don’t have to be grateful for the horrible bits of life. And sometimes the only thing you can be grateful for is the fact that you survived.
And I’m not going to tell you to look for the silver lining because let’s face it sometimes it takes YEARS before you can find one. #hindsight
It IS an opportunity to make a decision. . .Read More
I have failed miserably when it comes to New Year’s Resolutions.
Mostly because they were motivated by some unspoken “should”s. You should lose weight/get healthier. You should save more money/make more money. You should organize and purge all the things. The lists went on. Year after year. Trying to will myself into being…different. And if you’ve ever bought a gym membership in January you know - willpower is a finite resource.
Enter last year. . .Read More
I've been writing these wishes for 3 years now and it's becoming one of my favourite traditions. <3
May you know your infinite potential and your innate worth. You are enough, just as you are.
May you understand the paradox of being perfect and always a work in progress. Expansion is the point AND there's nothing to fix.
May you feel the conviction of your beliefs fuel your words and actions.
May your voice be heard around the world. Clearly articulating the message of your soul without fear or doubt. May you feel the power of your words and may they reach the hearts of those who need to hear them most.Read More
It was a winter year,
a planting of seeds in the darkness year,
pacing the well-worn paths of my heart.
Nurturing the tender new shoots.
Weeding the beliefs that would choke their growth.
Trusting the garden would bloom again.
More spectacular and vibrant,
than I had ever known.
Nowhere is it easier to see the power of creation that we hold than in our businesses. It’s a chance to design your life. It’s a chance to define who you are. It’s a chance to explore alternatives, opportunities and make new decisions when you don’t love the results you’re getting.Read More